Clary Sage (Salvia sclarea)

Clary Sage (Salvia sclarea)
A useful to help relax spasm in the bronchial tubes for those who suffer from asthma. An excellent oil to relieve all types of nervous tension and stress which affects many aspects of both work and home life for so many people today.

Plant description :
A biennial or perennial herb growing up to 1 metre in height with large, hairy leaves and small purple or blue flowers..

History:

Clary Sage was highly esteemed in the Middle Ages but largely fell out of use in later years. Mainly used for digestive disorders, kidney disease and menstrual complaints. Like garden Sage it cools inflammation and is especially useful for throat and respiratory infections. Clary Sage can also be used to prevent excessive sweating such as ‘night sweats’ and hot flushes. The effects of Clary Sage can be very relaxing and helpful to relieve all kinds of anxiety and stress related problems.

Botanical Family:

Lamiaceae

Key constituents:

Linalyl acetate (up to 70%), Linalol, Pinene, Myrcene and Phellandrene

Main therapeutic properties:

Antiseptic, Antispasmodic, Deodorant, Digestive, Carminative, Emmenagogue, Euphoric, Nervine, Sedative, Hypotensive.

Main therapeutic uses:
Asthma, throat infections, abdominal cramps, labour pains, inflammation, oily skin & hair, depression, migraine, nervous tension and stress related disorders.

Blends well with:
Juniper, Lavender, Coriander, Cardamom, Geranium, Sandalwood, Frankincense, Bergamot, Lemon and other citrus oils.

Safety data:

Non toxic, non irritant, non sensitising.
Avoid during pregnancy.
Do not drink alcohol after using Clary Sage.

Additional information:

Clary Sage shares many similar properties to traditional Sage but has a much lower thujone content so is much gentler on the system. It is best avoided if alcohol has been consumed or will be taken following treatment with Clary Sage, the effects can heighten the feeling of drunkenness and may cause nightmares.
In the past Clary Sage was known as Eye Clear and was often used to remove dust particles and particles from the eyes.